健康體適能概念及測驗評量辦法探討

A Study on the Concept of Health-Related Physical Fitness and the Evaluation Tests of Physical Fitness.

本文把重點定在健康體適能概念及部訂測驗評量辦法二個課題，從體適能與健康體適能定義、體適能與健康體適能概念、部訂測驗評量辦法的防衛與行動健康體適能代表性等三個方面做探討，最後提出建議。撰文動機與目的在闡述健康體能概念並延伸探討實際推展工作，俾有利於未來提昇國民健康體適能。

This essay explores the concept of health-related physical fitness and the standards established by the Ministry of Education. Through discussions of the concept and definition of physical fitness and health-related physical fitness, and the evaluation tests of protection-related physical fitness and mobility-related physical fitness set up by the Ministry of Education, it proposes suggestions for the implementation of such evaluations. The goal of this report is to explain the concept of health and fitness, and then extend it into an examination of actual development initiatives in order to facilitate the enhancement of national fitness in the future.