恬淡幸福觀：量表發展及其達成內在安適之情緒調節功能探索

The Peaceful Perspective of Happiness: Scale Development and Its Emotional Regulatory Function in Achieving Peace of Mind

本研究基於華人文化內涵提出「恬淡幸福觀」之構念，透過三項研究進行量表發展，並探索其於達成內在安適之情緒調節功能。研究一結果顯示，恬淡幸福觀量表具有單一因素結構，題項與總分具良好概念一致性，且展現穩定信度。研究二透過驗證性因素分析進一步檢驗其因素結構，結果顯示刪題後之七題版量表具有良好模式適配度。效標關聯效度分析亦顯示，恬淡幸福觀與安適幸福感、生活滿意度及理想的低激發正向情感呈現顯著正相關，並與不同激發程度之正向情感呈現差異化的關聯性。研究二同時檢驗恬淡幸福觀在日常情緒經驗與安適幸福感之間的調節作用，結果顯示其可緩衝負向情緒與情感平衡對安適幸福感的影響，但未能調節正向情緒對安適幸福感的影響效果。研究三以非學生成人樣本重現量表之心理計量特性，並發現恬淡幸福觀可強化低激發正向情感與安適幸福感之正向關聯。整體而言，本研究建立了一項能反映華人文化價值的幸福觀測量工具，並顯示恬淡幸福觀作為一種文化取向的情緒調控智慧，能在不同情緒脈絡下促進內在安適。

The present study proposed the construct of the Peaceful Perspective of Happiness based on Chinese cultural values and developed its corresponding measurement in Study 1. The results of Study 1 showed that the Peaceful Perspective of Happiness Scale demonstrated a unidimensional structure, good item–total consistency, and satisfactory reliability. Study 2 further examined its factor structure through confirmatory factor analysis, and the revised seven-item version exhibited good model fit. Evidence for criterion-related validity also indicated that the Peaceful Perspective of Happiness was positively associated with Peace of Mind, satisfaction with life, and ideal low-arousal positive affect, and showed differential associations with positive emotions across levels of arousal. Study 2 further showed that the Peaceful Perspective of Happiness moderated the associations between emotional experiences and Peace of Mind by buffering the negative impact of negative affect and attenuating the influence of affect balance, whereas no moderation effect was found for positive affect. Study 3 replicated the psychometric properties of the scale in a non-student adult sample and revealed that the Peaceful Perspective of Happiness strengthened the positive association between low-arousal positive affect and Peace of Mind. Overall, this research developed a culturally grounded measure of happiness and demonstrated that the Peaceful Perspective of Happiness functions as a culturally rooted form of emotion regulation wisdom that contributes to inner peace across different emotional contexts.