在地老化運動促進策略之探討：以芬蘭高齡者運動促進方案為例

Analysis for Exercise Strategy of Aging in Place: The Case Study of the Finland Exercise Promotion Project for Older Adults

臺灣在地老化政策偏重醫療及照顧體系的發展，缺乏運動、健康促進等積極、正向老化元素。芬蘭以增進全民身體活動、確保人民參與運動機會，做為促進國民健康的重要途徑；在高齡者運動政策中，積極發展以肌力及平衡感為主的在地運動促進方案，以增進高齡者行動能力與生活自主能力，進而獲得良好的老年生活品質。本文目的旨在，一、探究在地老化運動促進策略之意涵；二、瞭解芬蘭全民運動與在地老化運動促進策略之發展脈絡；以及三、分析芬蘭高齡者運動促進方案成功因素。最後提供我國研擬高齡運動促進政策及方案之參考依據。

In recent years, policy of aging in place in Taiwan has put more attention on the development of medical and care system, instead of exercise, health promotion and other positive aging elements. The government in Finland has intensively promote an equal opportunity for physical activity and secure sports opportunities to achieve the objectives. The policies mainly offered exercise promotions program for the older adults to actively improve muscle strength and balance. The main purpose is enhancing their ability to act with older adults living independently, and thus they get a good quality of life in old age. The aim of this study is to explore the concepts of aging in place policy designed in Finland, to analyze the project of older adult exercise promotion program and the key factors that have made the policy promoted successfully. The findings will be able to offer a basis for the government in Taiwan to develop the exercise promotion policy and project of older adults.