英文摘要 |
This review is presenting scientific evidence regarding endurance sports technology that provides smart training and athlete management used by athletes and coaches. Multiple publications from 2010 to 2021 were reviewed using these keywords: training load, smart training, endurance performance, virtual coaching, excess postexercise oxygen consumption, HRV, sleep, monitoring, swimming, triathlon. The results of document analysis show smart technology is effective for managing athletes with a systems-based approach, quality in training, injury prevention, performance enhancement, better coaching and athlete performance. On the basis of these findings, we suggest directions for future development. |