| 英文摘要 |
Global advancements in medical technology and improvements in health awareness have enabled the continual increase of the average life expectancy of Taiwanese people. Although the government has promoted the Sports for All policy, public knowledge regarding physical activity, including pace, heart rate, and calorie expenditure during exercise, remains inadequate. In recent years, interest in cycling among Taiwanese people has increased rapidly. However, as an outdoor sport, cycling is affected by unexpected conditions such as road and weather conditions, which indirectly affect people' s willingness to participate. Any outdoor activity in an urban area entails numerous risks, causing an increased preference for indoor activities. When using fitness equipment, determining whether the target exercise level has been reached is difficult for users, and the statistics generated by the equipment following an exercise routine are often difficult to interpret. |