大學生生活適應困擾與幸福感關聯之研究

The Relationship between Life Adjustment Distress and Well-Being of University Students

本研究在瞭解大學生的家庭社經地位、生活適應困擾與幸福感之關聯性，從一所國立大學透過問卷調查法抽取450位學生，透過單因子變異數分析、相關係數及迴歸分析，獲得結論如下：大學生的時間管理困擾、生涯規劃困擾、人際關係困擾不高；而各年級生在感情困擾及生活壓力困擾較高，尤其是感情困擾最高，大一至大三學生以感情困擾最高，大四生則以生活壓力困擾最高。各年級學生幸福感良好，較少負面情緒，有較正向情緒。不同年級在生活適應困擾與幸福感沒有明顯差異。大學生的生涯規劃、人際關係、時間管理與感情困擾愈高，正面情緒愈低，而人際關係、時間管理與生活壓力困擾愈高，負面情緒愈高，然而感情困擾對負面情緒沒有明顯影響。此外，家庭社經地位愈高的學生，沒有正面情緒愈高，但負面情緒愈高。本研究從結論深入討論，提出具體建議。

In this study to understand the relationships among the family so-cioeconomic status, life adjustment difficulties and well-being of university students, 450 students were selected from a public university through a questionnaire survey. Through one-way variance analysis, correlation coefficient and regression analysis, the conclusions were as follows: Uni-versity students’time management troubles, career planning troubles, and interpersonal troubles were not high; while the emotional troubles and life stress troubles are higher among students of all grades, especially the emotional troubles were the highest. Life stress was the most troublesome. Students of all grades had a good sense of well-being, less negative emotions and more positiveemotions. There was no significant difference in life adjustment distress and well-being among different grades. The higher the career planning, interpersonal relationship, time management and emotional distress of college students, the lower the positive emotion, while the higher the interpersonal relationship, time management and life stress distress, the higher the negative emotion. However, emotional distress had no significant effect on negative emotion. In addition, students with higher family socioeconomic status had higher no positive emotions, but higher negative emotions. This study discussed in depth from the conclusions and made specific recommendations.