虛擬運動與心生理訊號在運動環境心理學的應用

Applications of Virtual Exercise and Psychophysiological Signals in Sports Environment Psychology

虛擬運動近年來逐漸受到運動領域的重視，它可以提升運動效能、促進心生理健康。此外，環境心理研究已經證實，與大自然接觸可以帶來福祉。然而，回顧過去運動心理學文獻，虛擬自然運動環境如何與身體活動相互作用，以達到恢復效果等研究付之闕如。因此，本文在環繞式虛擬環境的基礎上整合心生理訊號裝置進行運動恢復成效的探討。透過相關理論與實證性研究，支持虛擬環境能夠提供真實自然環境所帶來的健康益處，藉由眼動、腦波與膚電反應……等數據變化得知，暴露於環繞式虛擬自然運動環境對於身體健康與恢復身心是有益處的。未來有必要針對虛擬運動環境探索適合使用者的環境場景元素，藉此協助運動服務產業經營者設計更有吸引力的運動體驗服務。

In recent years, virtual exercises have gradually received attention in the field of sports, which can improve sports performance and promote physical and mental health. Previous findings in environmental psychology have confirmed that contact with nature can bring well-being. In previous sport psychology literature, how the virtual natural sports environments interact with physical activities to achieve the restoration effect are absent. This article is thus based on the cave virtual environment and integrates the psycholphysiological signal devices to discuss the restoration effect through exercise. The virtual natural environment can provide the similar health benefits brought by the real natural environment. Based on changes in data such as eye movements, brain waves, and galvanic skin response, it is known that exposure to the cave virtual natural environment is beneficial for physical health and mental restoration. In the future, it is necessary to explore environment and sportscape elements suitable for users in the virtual exercise environment. This will assist sports service industry operators to design more attractive sports experience services.