大學生情緒性飲食行為研究

Study on Emotional Eating Behavior of College Students

本研究目的為探討大學生之情緒性飲食行為。研究採立意抽樣法，以新竹地區玄奘大學、元培醫事科技大學、以及明新科技大學三所大學250學生作為研究對象，並經由信度分析、描述性統計分析、獨立樣本t檢定、單因子變異數分析以及相關性分析統計方法，探討大學生情緒性飲食行為。研究結果顯示，在情緒性飲食研究方面：不同學校之大學生，主要引發飲食行為之情緒性因素大致相同，前五名依序為：感到無所事事、感到快樂、感到愉悅、感到幸福、感到興奮，而且男同學情緒性飲食程度，顯著高於(P<0.05)女同學。在引起快樂飲食研究方面：大學生認為吃到水果(食物種類)、燒烤食物(烹調方式)、甜食(食物口味)、以及綠色(食物顏色)食物，更容易感到快樂，而且相對於不同性別，女同學吃到甜食、而男同學吃到黑色食物，明顯較感到快樂(p<0.05)。此外，情緒性飲食與人格特質之相關性分析結果顯示，大學生之外向性人格特質與開放性人格特質，與情緒性飲食行為高度有關(P<0.05)。

The purpose of the study was to explore the emotional eating behaviors of college students. Research used purposive sampling method, two hundred and fifty students from Hsinchu city participated in the study, and through descriptive statistical analysis, reliability analysis, independent samples t-test, ANOVA, and correlation analysis methods, to study the emotional eating behaviors. Research results show that emotional eating behavior sequentially as feel bored, feel pleasure, feel happy, feel happiness, and feel excited, and male students more prone to emotional eating behaviors(p<0.05). On the other hand, the results show that college students think that eating fruit, barbecue foods, sweets, and green color of foods that can make them feel happier, and moreover, female students prefer sweets, while male students prefer black food(p<0.05). Finally, the “Openness” and “Extraversion” of Personality of college student correlates positively with emotional eating.