The National Games of the Republic of China (referred to as the National Games) is the largest comprehensive sports event in the Republic of China in terms of scale and level. Huang, Yu-Xiang and coaching coaches are well prepared before the National Games, whether it is usual weight control or pre-match competition Huang, Yu-Xiang’s performance in the practice mode of substitute training and overseas training and even the on-the-spot performance in the game is remarkable, and he also successfully won the gold medal of National Games in 2019.Huang, Yu-Xiang was able to win the gold medal in the National Games for New Taipei city. The most important method about training program of was Huang, Yu-Xiang: 1. The plan of weight control was implemented properly, and the weight was smoothly reduced 10Kg to 54Kg and participate in the competition smoothly. 2. In the three months training period, the training by competition to increase the players’ actual combat experience. 3. Repeatedly simulate the match with the opponent before the game, and ask for feedback after training and after each game, various methods have enabled Huang, Yu-Xiang to win the championship.The direction of this technical report was mainly through the integration of the 2019 New Taipei City National Games Taekwondo team player Huang, Yu-Xiang’s training plan, training content, and records and various statistical data of competitions. Further researcher should complete the training content for the follow-up New Taipei City planning training and the establishment of systematic selection, training, and competition information, so that subsequent coaches and players can analysis and improvement the training plan.
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