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篇名
跆拳道館常用的訓練器材探究
並列篇名
Frequently-used Training Equipment in Taekwondo Training centers
作者 邱共鉦陳淑貞
中文摘要

跆拳道在運動競技專項的分類是屬於技能主導類格鬥性項群,其技術動作結構具有變異組合多元特點。因此,訓練時動作技術結構必須多變化,以因應複雜的動作結構所需。跆拳道館是推動跆拳道發展的根基,不論是經營跆拳道館的理念是以培養跆拳道競技選手或推廣跆拳道運動的觀點,經營跆拳道館皆須透過器材完成訓練工作。眾所周知,育才或造才必先有完善的訓練藍圖,科學化的訓練模式,必須借助先進器材已達事半功倍之效。在跆拳道的專項能力提升訓練模式中,踢靶的打擊訓練是眾多教練喜愛的訓練方式之一。透過訓練情境的變換,激勵學員主動參與,影響教練的教學成效,成為教練首要的課題之一。因此教練們教學的觀念,必須與時俱進,結合跆拳道運動所需之能力,加以統整並配合學員的能力,安排訓練計畫。本文透過文獻蒐集與問卷調查及抽樣訪談為輔,本文聚焦於一般跆拳道館常用的訓練器材為主。冀望透過本文推動臺灣跆拳道教練們有關訓練新知,並加深、加廣的精進跆拳道訓練方法。過往教練在跆拳道館的訓練器材,皆以非電子式為主行教學時,受到諸多限制。新一代的電子式打擊器材能達事倍功半之效,值得教練們考慮更新館內訓練器材,以提高跆拳道館的競爭性。

 

英文摘要

Taekwondo is categorized as a skill-oriented combat event in the athletics classification; the technical movements feature a variety of skill combinations and diversification. In order to meet the needs of complicate movement structures, diverse technical skills should be provided when training. Taekwondo training centers are the bases for promoting the development of Taekwondo sport; meanwhile, to regard either training professional athletes or promoting Taekwondo sport as business philosophy, different kinds of training equipment are essentials for running well-organized training centers. As everyone knows, a well-designed training framework is the prerequisite for educating or raising Taekwondo talents; hence, advanced equipment is indispensable for scientific training patterns. In improving specific ability training patterns, kicking or punching targets is one of the popular training methods among coaches. Coaches design and provide a variety of training situations in order to motivate students and to obtain better teaching results. In coaching programs, coaches need to instruct students in all the skills needed and arrange different training plans based on individual differences. By applying the methodologies of document analysis, questionnaire, and interview, this article mainly focuses on surveying frequently-used equipment in Taekwondo training centers and aims at promoting Taekwondo training in an extensive and advanced way. In the past, coaches used non-electronic training equipment as their main training method, but then there were lots of limitations on that. Luckily, here comes a new generation of electronic strike equipment. Trainings with the use of electronic equipment can be more productive and creative. Hence, it is worthwhile for the coaches to consider updating the training equipment for enhancing the competitiveness of the Taekwondo training centers.

 

起訖頁 027-040
關鍵詞 跆拳道館經營踢靶教學Taekwondo club managementkicking targetteaching
刊名 跆拳道學刊  
期數 201912 (6期)
出版單位 台灣跆拳道運動學會
該期刊-上一篇 2017年世界大學運動會跆拳道比賽女子組金牌選手技術分析研究
該期刊-下一篇 大專跆拳道品勢選手賽前集體效能、動機氣候與滿意度之分析
 

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