以研究實證綜論現代人飲食與健康

Modern people are fastidious about their cooking and culinary skills. The chef could use the trans fatty acid, which altered with hydrogenation or partial hydrogenation to stabilize an ignition point of food, to make food delicious. Thus, the trans fatty acid harms people's health. This article is aiming to review the risks about dietary trans fatty acid intake. Futhermore, the issues on nonalcoholic fatty liver disease, metabolic syndrome, and obese children' health are also discussed. To remind modern people to pay attention to their life style and healthy diet will promote their nutrition and health status.