習慣對運動行為影響之研究——以高中運動代表隊為例

The Effects of Habit on Exercise Behavior-A Case Study on Sports Representatives at Junior and Senior High Schools

本研究主要之目的是探討在計畫行為理論的架構中，習慣對運動行為的影響。研究對象為全國國、高中之運動代表隊選手，並以立意抽樣之問卷調查方式進行採樣；總計發放300份問卷，回收290份，回收率為96.6%，剔除無效問卷31份，可使用問卷為259份，有效問卷率為89.3%。資料處理以AMOS19.0進行資料分析。研究結果顯示：一、主觀規範對意圖有顯著之影響。二、態度對意圖有顯著之影響。三、認知行為對意圖未達顯著之影響。四、認知行為對行為有顯著之影響。五運動習慣對意圖有顯著之影響。六、運動習慣對行為未達顯著之影響。七、意圖對行為有顯著之影響。

The purpose of this study was to investigate the effects of habit on exercise behavior within the Theory of Planned Behavior. By purposive sampling, the samples were sports representatives at junior and senior high schools in Taiwan. The total sampling number of the study was 300 with 259 valid questionnaires; the effective response rate was 89.3%. The analysis of collected data was undertaken by performing Structural Equation Modeling (SEM) with AMOS19.0. The results indicate; 1) subjective norm has a significant influence on behavioral intention; 2) Attitude has a significant influence on behavioral intention; 3) perceived behavioral control does not have a significant influence on behavioral intention; 4) perceived behavioral control has a significant influence on behavior; 5) habit has a significant influence on behavior; 6) behavioral intention has a significant influence on behavior.