智慧型健康體適能系統設計與使用者接受度研究

Design and Acceptance Evaluation of an Intelligent Fitness System

現代人的生活型態改變，根據國民健康署年報結果，國內有約七成的人口缺乏規律運動的習慣，身體活動不足已成為影響全球死亡率的第四大危險因子。而科技的進步，應用於健康促進的技術更多樣化。目前的體適能之平台，多以虛擬實境的技術開發，造成與真實世界的差距，且缺乏與臨床知識的結合，故本研究建立一以擴增實境為技術並結合臨床知識之體適能平台，提供一般民眾或有罹患慢性疾病的民眾進行體適能運動訓練，並利用科技接受模型為基礎，來了解使用者對於本體適能平台的接受意願。結果顯示使用者對於能與日常生活相結合，且有文獻支持的體適能平台，具有高度的接受性。

The 4th risk factor of global mortality is lacking of physical activity. There is about 70% population with lacking physical activity in Taiwan. Emerging information technologies are very useful to improve and increase physical activities for people. There are many virtual reality technologies designed for improving fitness or physical activities. Most of them are not based on clinical knowledge and guidelines and cannot be intuitively used. Such systems might not helpful for health promotion. In this paper, we applied augmented reality technologies to design an intelligent fitness platform for health promotion based on clinical knowledge and guidelines. It provides fitness training for health people or some with chronic diseases. Moreover, we design a research model including enjoyment to evaluate the usability and user acceptance of our proposed system. The results show that users have high willing to accept our system.