中風中醫的治療與保健

Treatment and Care of Traditional Chinese Medicine in Apoplexy

中風可見記憶障礙等遠期先兆、眩暈頭昏等近期先兆與嗜睡頭痛等前夕先兆，故需盡量避免情志鬱怒、飲食不節、過度勞累、氣候變化等因素影響，多食用降血脂、降膽固醇、降血壓的食品，少吃過於油膩及含刺激性的食物或飲料，節制煙酒皆可預防中風。

The premonitory symptoms of apoplexy include (1) early symptoms, such as memory disorders; (2) late symptoms, such as dizziness and vertigo; (3) latest symptoms, such as oversleeping and headaches. It is helpful for prevention of apoplexy not only to avoid the effects of emotional upsets, irregular diet, overtiredness and climate change, the too greasy or irritating diets and drink, but also to abstain from wine and smoking and have some food for decreasing blood-lipid, blood pressure and cholesterol.